The Bridge to Happiness Online Course

The Bridge to Happiness Online Course

View Caverly’s Introductory Webinar

Caverly gives an overview of the upcoming The Bridge to Happiness Online Course, and answers viewer questions in this webinar that was recorded on January 6th.


What do you want more than happiness? We all long for it. It's the desire underneath all of our searching.

Likely you realize it can't be found externally. You may have tried to find it through forms of self-help. You've read inspiring books by great teachers. You've resonated with their wisdom. And have you ever struggled to live by these truths in your daily life?

The Bridge to Happiness course supports us in living from truth. It's an accessible and informative course that integrates a variety of great wisdom teachings. It shows you how to align your life with your deepest understanding.

The Bridge to Happiness is founded in the revolutionary understanding that your true nature is wholeness, awareness, and unconditional love. When we wake up to our true nature, our lives begin to transform. Then contemplative practice is no longer founded on striving and searching, rather the alignment of all aspects of your life with your realization.

This Bridge to Happiness course includes four modules:

  1. Recognizing the Conditioned Mind

  2. Seeing How We Survived Our Lives

  3. Accessing Compassion

  4. Knowing Yourself as Awareness

Also included during the span of this course are weekly community calls allowing you to actively engage with Caverly and others on the journey.

You'll be skillfully guided through this process by Caverly Morgan, a former monk who is dedicated to making contemplative wisdom accessible to all. Join us as we learn to live from authenticity and truth in daily life. Join us as we ground the depth of contemplative teachings in our everyday world.

  • Learn how to integrate the truths of the great wisdom traditions into your daily life.

  • Learn a fresh and accessible approach to contemplative practice that covers both foundational and advanced practices.

  • Leave with tools, structures, and supports to integrate your learnings into daily life after the course

  • Learn how to direct the attention and recognize processes of the conditioned mind

  • See and let go of survival strategies and explore a unique approach to self-compassion.

  • Learn how to rest the attention at its source, and know oneself as awareness.

Caverly’s 4 Week Course Includes:


Four 60 minute teachings

Filmed in high definition with teachings, guided meditations and experiential exercises.  Released each Tuesday during the course and can be watched at your own pace throughout the week.

All videos include captions in English which can be enabled using the video playbar.

Four Live Sessions of 60 minutes

This is your chance to connect with Caverly live, ask questions, clarify your understanding and share what’s coming up for you in the course. Ask your questions on screen using your webcam, or via text. The power of being included and heard can offer great benefit in the process.

All live sessions will take place at 10am PT (Los Angeles), 1pm ET (NYC), 6pm UK (London), 7pm EU (Paris). They will be recorded and made available to all course participants.

Interactive 1: Sunday 20 January
Interactive 2: Sunday 27 January
Interactive 3: Sunday 3 February
Interactive 4: Sunday 10 February

Online Forum

A virtual online sangha where you can come together with other like minded souls, learning and supporting each other.

The Bridge to Happiness Retreat - 1440 Multiversity

The Bridge to Happiness Retreat - 1440 Multiversity

1440 Multiversity (map)

What do we want more than happiness? We all long for it. It’s the core desire underneath all of our searching.

Likely you realize it can't be found externally. You may have tried to find it through forms of self-help. You've read inspiring books by great teachers. You've resonated with their wisdom. And yet you struggle to live by these truths in your daily life.

The Bridge to Happiness program supports us in living from truth. It's an accessible and informative course that integrates the world's greatest wisdom teachings. It shows you how to align your life with your deepest understanding.

The Bridge to Happiness is founded in the revolutionary understanding that your true nature is wholeness, awareness, and unconditional love. When we wake up to our true nature, our lives transform. Then contemplative practice is no longer founded on striving and searching, rather the alignment of all aspects of your life with your realization.

The Bridge to Happiness program involves a five-step process:

  1. Directing the Attention

  2. Recognizing the Conditioned Mind

  3. Accessing the Compassionate Mentor Within

  4. Moving Beyond the Duality of Self and Life

  5. Knowing Oneself as Awareness

Learn how to integrate the truths of the great wisdom traditions into your daily life. Learn a fresh and accessible approach to contemplative practice that covers both foundational and advanced practices. Leave with tools, structures, and supports to integrate your learnings into daily life after the retreat. Learn how to direct the attention, recognize processes of the conditioned mind such as self-talk, and explore a unique approach to self-compassion. Learn how to rest the attention at its source, and know oneself as awareness through:

  • Meditation

  • Guided imagery

  • Experiential exercises

  • Facilitated group discussion

  • Dyad work

  • Small group work

  • Journaling

Join us as we learn to live from authenticity and truth in daily life. Join us as we ground the depth of contemplative teachings in our everyday world.


Photos of 1440 Multiversity

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Buckhorn Springs Silent Retreat - Ashland, OR

Buckhorn Springs Silent Retreat - Ashland, OR

Buckhorn Springs (map)

Resting As The Stillness of Being

A Seven Day Silent Retreat Led By Caverly Morgan

July 27-August 2, 2019
Buckhorn Springs | Ashland, Oregon

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In the refuge of this serene natural setting, together we’ll practice the ‘non-practice’ of simply being. The backdrop of silence will allow presence to shine at the forefront of experience. The group sessions will allow us to bring consciousness to what sometimes gets in the way.

The retreat will consist of sitting and walking meditation, mindful movement, group sessions, and private guidance with Caverly Morgan. Mindful movement will also be offered. Join us as we rest in spaciousness, exploring our direct experience of presence. Join us as we rest in the stillness of being.

Buckhorn Springs is a historic retreat center tucked in a hidden valley outside Ashland, Oregon. Nestled in its own valley, it's set against a dramatic backdrop inside the Cascade-Siskiyou National Monument. It has been run by the Sargent family for decades — they have preserved a piece of Oregon’s history to share with their guests.

The permaculture principles on the land create a more resilient and bountiful landscape and guide the sustainable forestry and organic agriculture. The 120 acre property contains diverse micro-habitats, from moist riparian cedar forest to sun-baked grassy slopes to oak and madrone mosaics.

Chef Leslie Sargent has been preparing meals at Buckhorn for almost 30 years. Creating in the kitchen has always been Leslie’s passion. The dishes are always fresh, with ingredients from seasonal harvests, local farmers and primarily from Buckhorn’s on site organic gardens.

Stay tuned for registration and pricing information.

 

Etc.:

  • Registration includes: single or shared accommodations; three daily meals, tea, & teachings.
  • Visit www.buckhornsprings.org to learn more about the location & accommodations.
  • We will be working to arrange carpooling from the Portland metro area to this southern Oregon location.
  • Please note: we will be accepting donations at the end of retreat. We keep our costs low in part to allow for these donations to be given. Please keep this in mind when registering and preparing to attend retreats.

Daily retreat schedule (subject to minor changes):

7:00am Mindful Movement (optional)
7:30am Sitting Meditation
8:00am Breakfast
10:00am-12:00pm Morning group
12:30pm Lunch

2:30pm Short teaching on group requested topics (mindful eating, etc.)
3:00pm Afternoon group/Sit-Walk-Sit
4:30pm Bio Break
4:45-6:00pm Mindful Movement
6:00pm Dinner
7:15pm Evening group

 
Caverly at Penland School of Crafts

Caverly at Penland School of Crafts

Penland School of Crafts (map)

Caverly is delighted to offer a workshop on Mindfulness and Making at the Penland School of Crafts in Bakersville, North Carolina. She will be joined by co-teacher Joy Seidler.

More details and registration coming soon!