Upcoming Events


Caverly Morgan is a rare teacher, capable of weaving clear, in-depth wisdom with practical suggestions on the path to greater awareness. Her ability to intuit the needs behind people’s questions is extraordinary.
— Cornelia, Neuropsychologist

Community, Liberation, and Shared Being; An Experiential Evening with Caverly 

Free Guided Meditation + Q&A

February 24, 2026, 7 - 8pm PT

Online via Zoom

Join us for a free evening of practice and community with Caverly Morgan. We'll begin with a guided meditation, followed by discussion and Q&A. Caverly will also share what's coming in the Practice Collective 3.0—a nine-week journey into liberation, community, and shared being starting March 3rd. Whether you're curious about the Practice Collective or simply want to experience an evening of practice together, you're welcome here.

Learn more and register

Practice Collective 3.0

Realizing Freedom Together

A 9-session experiential journey into community, liberation, and shared being.

Tuesday evenings, 7 - 8:30pm PT

Starts: Tuesday, March 3, 2026  Ends: Tuesday, May 12, 2026 

Online Via Zoom

Join us for an experiential practice collective based on Caverly’s book, The Heart of Who We Are: Realizing Freedom Together.

Learn more and register

Reclaiming Who We Are with Self-Compassion

With Kristin Neff, PhD and Caverly Morgan

Saturday - Sunday, March 21 - 22, 2026

10:00am – 4:30pm PT

On-Land Spirit Rock in CA, or Online via Zoom


Research shows that self-compassion is strongly linked to psychological and physical health, but our conditioning works against being kind to ourselves. In this program, researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens, so that we can respond to difficult moments with greater warmth and perspective.

Learn more and register

Looking for Peace with Youth Starts with Us?

You’ll find this FREE six-part series - hosted by Sounds True and featuring Caverly Morgan and Peace in Schools - on our On-Demand page.


Ongoing Events


Tuesday Morning Sits

Livestream, Tuesdays 9 - 10am PT

These weekly groups focus on integrating practice into our everyday lives, deepening our direct experience of awareness, and embodying realization.

Tuesday Sit Winter Update: January 27, February 10, & March 17, 2026

While Caverly is away on retreat (1/27, 2/10, & 3/17), our Tuesday Morning Sits will continue in a community-guided format. These sessions will include a group check-in and a silent sit, held with the same spirit of presence and shared practice.

For these three dates only (1/27, 2/10, & 3/17), there will be no charge for the community-guided sits — all are welcome, free of cost. Please register in advance, and use the code FREEWINTERSIT at checkout.

If you’d like to make a donation to support the sangha, you're warmly invited to purchase a drop-in pass and pay what you wish.

We look forward to practicing with you soon.

Learn More and Sign Up

Save the Dates!

  • Reclaiming who we are with self-compassion with Caverly & Dr. Kristin Neff at Insight LA, 10/3-10/4/2026, In-person and Online via Zoom