Upcoming Events
“Caverly Morgan is a rare teacher, capable of weaving clear, in-depth wisdom with practical suggestions on the path to greater awareness. Her ability to intuit the needs behind people’s questions is extraordinary.”
The Greatest Power: Love
A Live, Online, 4-Week Embodied Meditation Journey with Caverly
Starts May 7, 2026
In this journey Caverly will help you align the actions of your life with the recognition that you aren’t separate from your greatest power: Love. Learn to rest in the openness, warmth, and aliveness that’s already yours. Classes are live and will be recorded for future viewing.
The Body as a Gateway to Peace
A 90-Minute Live Session Hosted by Sangha Live
Sunday, May 31, 2026
Transform your relationship with the body. Experience how dropping the attention from the conditioned mind into the true nature of the body is a gateway to the heart of awareness.
Here we discover the unborn nature of the body, free from the perception of separation and distortion. Here we find lasting peace.
This session is freely-offered, but dana/donations are invited.
Big Heart City Friday Night Sit
Meditation and Dharma Talk with Caverly Morgan
Online, Friday, June 12, 2026
Join Caverly for an evening of meditation and dharma —an invitation to come home to yourself in the midst of everything. Together, we’ll explore what it means to meet our lives with presence, compassion, and an open heart. All welcome.
Return to Belonging:
The Heart of Who We Are
A Day of Meditation, Inquiry, and Collective Practice
at Seattle Insight Meditation Society
Online or In-Person
June 20, 2026
This workshop is an invitation to return home to your heart, the center of who you truly are, where peace and love reside.
We will explore:
Practices to go beyond the conditioned thoughts that leave you feeling not enough and separate.
How to look underneath the story of who you've been told to be to find a clearer sense of yourself.
Practical tools for both your personal practice and your life in the world — things you'll actually use.
Reclaiming Who We Are With
Self-Compassion
With Caverly Morgan & Dr. Kristin Neff
Online or In-Person
October 3 -4, 2026
In this online or in-person program, Caverly Morgan and Kristin Neff will guide you in untangling from the conditioning — familial, cultural, genetic — that keeps you contracted and self-critical, and in opening to a larger, more connected sense of who you already are.
Trade self-criticism for something that actually works and learn how to become kinder and more generous
to yourself.
Looking for Peace with Youth Starts with Us?
You’ll find this FREE six-part series - hosted by Sounds True and featuring Caverly Morgan and Peace in Schools - on our On-Demand page.
Ongoing Events
Tuesday Morning Sits
Livestream, Tuesdays 9 - 10am PT
These weekly groups focus on integrating practice into our everyday lives, deepening our direct experience of awareness, and embodying realization.
We look forward to practicing with you soon.
Tuesday Sit Spring Update: June 30, 2026
While Caverly is away on retreat and taking some time off (6/30/26), our Tuesday Morning Sits will continue in a community-guided format. These sessions will include a group check-in and a silent sit, held with the same spirit of presence and shared practice.
There will be no charge for these community guided sits — all are welcome, free of cost. Please register in advance, and use the code FREESPRINGSIT at checkout.
If you’d like to make a donation to support the sangha, you're warmly invited to purchase a drop-in pass and pay what you wish.
We look forward to practicing with you soon.