Upcoming Events


Caverly Morgan is a rare teacher, capable of weaving clear, in-depth wisdom with practical suggestions on the path to greater awareness. Her ability to intuit the needs behind people’s questions is extraordinary.
— Cornelia, Neuropsychologist

Winter Solstice Yoga Mala

Join Necole & Caverly at Kula Yoga

Sunday, December 21, 10 am - 12 noon PST

In-person at Kula Yoga, Clinton, WA

Join Necole King and Caverly Morgan for this transformative practice with a closing meditation to honor the Winter Solstice, and celebrate the return of light, longer days. All levels are welcome and encouraged to participate in a way that honors their own unique body. Please bring a water bottle, towel and your own mat.

Learn more and register

Being Resourced for the Times Ahead: Consciously Setting Intentions for the New Year

A Daylong Retreat with Caverly 

January 24, 2026, 10am - 4pm PST

Online via Zoom & In-person (Portland Insight Meditation Center, Portland, OR)

Step into the New Year with all its complexity, resourced by clarity, intention, and the gifts of practice at our day of contemplation and meditation. This immersive, daylong experience invites you to pause, reflect, and set the tone for 2026 with conscious, compassionate awareness.

Learn more and register

Returning to Unconditional Love: Conscious Intentions Versus Resolutions

A Sunday Dharma Talk with Caverly 

January 25, 2026, 10am - 12pm PST

Online via Zoom & In-person (Portland Insight Meditation Center, Portland, OR)

What do conscious intentions have to do with unconditional love? How do affirmations maintain a sense of a separate self? How can unconditionally loving reassurances remind us of who we truly are and what becomes possible when we create intentions from there?

Join Caverly for a guided meditation, engaged discussion and reading from her book The Heart of Who We Are: Realizing Freedom Together. All welcome. 

Learn more and register

Practice Collective 3.0

Realizing Freedom Together

A 9-session experiential journey into community, liberation, and shared being.

Tuesday evenings, 7:00 PM - 8:30 PM

Starts: Tuesday, February 17, 2026  Ends: Tuesday, April 28, 2026* 

Online Via Zoom

Join us for an experiential practice collective based on Caverly’s book, The Heart of Who We Are: Realizing Freedom Together.

Learn more and register

Looking for Peace with Youth Starts with Us?

You’ll find this FREE six-part series - hosted by Sounds True and featuring Caverly Morgan and Peace in Schools - on our On-Demand page.


Ongoing Events


Tuesday Morning Sits

Livestream, Tuesdays 9 - 10am PT

These weekly groups focus on integrating practice into our everyday lives, deepening our direct experience of awareness, and embodying realization.

Tuesday Sit Fall Update: November 25, December 9, & December 16, 2025

While Caverly is away on retreat and taking some time off (11/25, 12/9, & 12/16)*, our Tuesday Morning Sits will continue in a community-guided format. These sessions will include a group check-in and a silent sit, held with the same spirit of presence and shared practice.

There will be no charge for these community guided sits — all are welcome, free of cost. Please register in advance, and use the code FREEFALLSIT at checkout.

*Please note - there is no Tuesday Sit on Tuesday, December 30, 2025.

If you’d like to make a donation to support the sangha, you're warmly invited to purchase a drop-in pass and pay what you wish.

We look forward to practicing with you soon.

Learn More and Sign Up

Monthly Meditation Gathering

First Wednesdays of the month 

7 - 8:30pm PT

Whidbey Institute (WA)

This monthly group focuses on direct experiences of who we truly are, integrating practice into our everyday lives, and embodying realization.

Learn More and Register

Save the Dates!

  • Being Resourced for the Times Ahead: Consciously Setting Intentions for the New Year half-day retreat with Sounds True One, 1/11/26, Online via Zoom

  • Sunday evening Dharma Talk and Meditation at Marin Sangha, 1/11/26, online via Zoom

  • Caverly & Dr. Kristin Neff at Spirit Rock, CA, 3/21& 3/22/2026, In-person and Online via Zoom

  • Reclaiming who we are with self-compassion with Caverly & Dr. Kristin Neff at Insight LA, 10/3-10/4/2026, In-person and Online via Zoom