Deep in the redwoods, on our summer retreat, Caverly led a meditation, Loving Kindness for All. Each participant offered phrases of loving kindness for themselves, for the community, and for the world.

You might like to join in the meditation by participating yourself and repeating the phrases as you listen.

Caverly later wrote to the participants from this 2016 retreat: “It was a joy and honor to share practice together. I deeply appreciate the quality of presence that you each brought to our collective experience.”