The Heart of Who We Are: Return to Belonging

With Caverly Morgan

November 15 - 16, 2025

In-Person, Vancouver, BC, Canada


We all long to be happy.

We all long to feel at ease, to be at peace, and to know that we’re okay and we belong. When it feels like the world is on fire, when divisiveness is commonplace, it can seem harder than ever to access such belonging — both personally and collectively.

Most of us are deeply habituated to believe that we are separate — from one another, from the world, and even from ourselves. We are habituated to fall for the story that we must fix ourselves in order to earn and experience deep connection.

We forget that belonging is already seated in the heart of who we are — and that it’s always available if only we look within. When we do, we can transform far more than just our own lives.

Ask yourself these questions:

  • Have you ever touched this peace, this contentment, this deep return to belonging but then feared losing this experience?

  • Have you ever struggled because you recognized the world around you did not reflect this experience of your true nature?

These questions will guide our time together as we explore how meditation, mindfulness, and contemplative technologies can — and must — be applied collectively. Our guided meditations will serve as a framework onto which we will begin to weave teachings with personal reflections. You will have the opportunity to connect to yourself, others, and the world beyond in solo and group exercises and discussions that inspire us to put our values into action.

Join us in this return to belonging — this remembering of the deepest truth of who we are — with the intention of using this understanding to transform our own lives and the world we share.

Learning Outcomes

  • Clarify your understanding of who you truly are versus who you’ve been conditioned to be. 

  • Recognise your inherent belonging that transcends intellectual understanding of what it means to belong. 

  • Learn practical tools that can be applied to both personal and collective practice. 

Expected Activities

  • Meditation 

  • Journaling

  • Inquiry through mindful exercises

  • Dyads

  • Group discussion

  • Walking meditation

  • Dharma talks

Recommended, but not required, reading: The Heart of Who We Are: Realizing Freedom Together

Testimonials

"I appreciate the way Caverly really meets each person as an individual and takes deep care in validating their experience and giving individualized suggestions for deepening practice."

– Alex, Musician

“I really appreciate how accessible Caverly’s teachings feel. It feels like we are talking about ‘humaning’ and she will draw from relevant wisdom to apply a spiritual lens without turning dharma into dogma.”

— Calah, Chiropractor