True Self-Care

A Workshop with Caverly 

September 20, 2025, 10am - 1pm PST

Online via Zoom

Seasonal Practice Gatherings

Longer than a weekly mediation gathering. 

Short enough to avoid Zoom fatigue. 

Long enough to dive deep. 

Short enough to fit it into your weekend with ease. 

True Self-Care

What does self-care look like for you? We are conditioned to associate self-care with bubble baths and time at the spa. (Fill in the blank with whatever you tend to think of as a treat when you’ve been stressed.)

True self-care invites inquiry into who the self in self-care is. This inquiry doesn’t negate the bubble bath—it invites deeper questions that support us in finding care that is sustainable rather than fleeting.

Join us as we explore finding the version of self-care that we can rely on, no matter the circumstances of our lives. Join us as we explore, together, through the lens of relational dharma and within the container of beloved community. 

All are welcome. And by all, we mean all.

Testimonial

“Each time I attend an offering of Caverly’s, I walk away with both a greater conceptual understanding of the topic at hand and, happily, a deepened experiential understanding of it as well. That has become my benchmark for where to invest my time, does the work transport me to a place of integrated and embodied understanding? I’m so grateful for the learning container created by Caverly and her team and can sense their alignment with each other through the energy of the work they provide. From the helpful communication via email, to the smooth and thorough session design, to the heartfelt intention of love that comes through it all.”

—Patton, Leadership Consultant and Facilitator, June 2025 in-House Workshop, The World Is Not Broken