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Caverly Morgan

  • HOME
  • ABOUT
  • Events & Retreats
    • EVENTS
    • Retreats
  • Teachings
    • Video Library
    • Journal
    • Audio Library
    • Consulting
    • On-Demand
  • Nonduality
    • Nonduality 101
    • Self-Compassion
  • BOOKS
    • THE HEART OF WHO WE ARE
    • A KIDS BOOK ABOUT MINDFULNESS
  • Contact
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Change-Maker (Copy) (Copy)


Caverly is the founder and Lead Contemplative of Peace in Schools — a nonprofit which created the nation's first for-credit mindfulness class in public high schools.

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When we step into the role of the compassionate witness — when we offer unconditionally loving reassurances to the part of us that's suffering — we're not just being kind to ourselves. We're being ushered home. Out of our conditioning and
To say we need to heal implies that we are broken. On some level, of course, it can feel that we are. On the deepest level, we aren’t and never were. 

What would it be like to simply rest in the perfection of being — even the perfection
How would you feel if you stopped your inner critic? 

Join Caverly Morgan and Kristin Neff online or in-person this weekend at Spirit Rock. 

Learn techniques to: 

🧠 Loosen the grip of negative thoughts 

💛 Apply compassion practices to difficult
I am tired. I am restless. I am not enough.

We fill in that blank so automatically, so constantly, that often we don't even notice the pattern. I am ___. I am ___. I am ___.

But what if you consciously put it down--just for a moment? What if you le