Freedom Isn't Something
to Achieve

This practice isn't about becoming someone different or achieving some special state. It's about remembering what's already true.

Find a quiet place. Get comfortable. Press play when you're ready.

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I just sent you an email with a link back to this page, so you can return to this practice whenever you need it.

You'll also hear from me with teachings on personal and collective freedom. Not often. And only when I have something worth sharing.

For now, just be here.

You belong.

— Caverly