Practice Collective 3.0 Realizing Freedom Together
A 9-session experiential journey into community, liberation, and shared being.
Tuesday evenings, 7:00 PM - 8:30 PM
Starts: Tuesday, February 17, 2026 Ends: Tuesday, April 28, 2026*
Online Via Zoom
*There is no class on 3/17 & 4/14
“The next Buddha may be a sangha.”
— Zen Master Thich Nhat Hanh
Program Description
Join us for an experiential practice collective based on Caverly’s book, The Heart of Who We Are: Realizing Freedom Together.
True change occurs when we not only understand our true nature but also act in the world from this understanding. This nine-session practice collective is designed to help us realize who we truly are, identify personal and collective barriers, and live in service of this deep knowing. Together, we will navigate the challenges and celebrate the triumphs of our shared journey.
What You'll Take Away:
Practice Tools: Techniques and practices to support the remembrance of your inherent freedom.
Relational Dharma: A lived, embodied understanding of relational practice and our interconnectedness..
Beloved Community: The nourishment and support of a compassionate community.
What to Expect:
Guided Meditation: Experience deep, guided meditations to cultivate mindfulness and presence.
Dharma Discussion: Engage in rich discussions that illuminate and deepen your understanding.
Dyad and Small Group Work: Connect with others through structured, intimate conversations.
Reflection and Integration: Reflect on your experiences and insights for personal growth and life integration.
Relational and Emergent Approach: Support in accessing your direct experience of truth through being met in the moment, where you are.
Recommended Reading and Practices: Deepen your practice between sessions with materials from Caverly’s book, The Heart of Who We Are: Realizing Freedom Together.
Program Overview
Each session of this practice community is thoughtfully structured to build upon the previous one, fostering a deep, collective exploration of freedom and transformation:
Session 1: Building Community through Collective CARE Discover the foundation of collective support and compassion.
Session 2: Cultivating the Gift of Loving Attention Learn to nurture loving attention within yourself and towards others.
Session 3: Recognizing and Disidentifying with the Conditioned Mind Identify and disentangle from conditioned patterns of thinking.
Session 4: Releasing Negative Self-talk and Accessing Unconditional Love Transform negative self-talk and tap into unconditional love.
Session 5: Unpacking Our Survival Strategies Examine and release survival strategies that no longer serve you.
Session 6: Seeing through Duality Deepen your understanding of interconnectedness and shift into a non-dual reality.
Session 7: Knowing the Heart of Who We Are Connect with the essence of your true self.
Session 8: Resting in Being and Returning to Embodiment Learn to rest in your being, which is shared being, and embody your true nature.
Session 9: Celebrating Community and Moving into Our Lives Celebrate our collective journey and integrate your learnings into daily life.
Join us for the Practice Collective 3.0: Realizing Freedom Together,
where we’ll not only seek personal transformation but also embody collective liberation.
Dates: 9 Tuesday evenings, 7:00 PM - 8:30 PM, Starts: Tuesday, February 17, 2026 Ends: Tuesday, April 28, 2026*
What Participants Are Saying
I loved being in a group of people who are thinking deeply about how to engage in a loving and authentic manner with other human beings. Caverly created an inclusive and safe environment to ask deep questions of myself, and to be vulnerable in the presence of others.
—Lisa, Practice Collective Participant, Spring 2025
This has been a really amazing forum to get to explore this text. I read [Caverly’s book, The Heart of Who We Are] when she first wrote it and then getting to do these practices with others has changed it completely. I feel like I could probably read this book once a year for the rest of my life and get something completely new out of it.
—Amanda, Practice Collective Participant, Spring 2025
I genuinely looked forward to every Tuesday, coming and getting to see the collective. It was a nice group of people, and I felt like you could really sense the good energy and the caring, kind community that we created. I'm very grateful I was a part of it.
—Savana, Practice Collective Participant, Spring 2025
Registration & Pricing
We offer three pricing levels so that this collective can remain accessible while supporting equity and sustainability within our community. Please choose the level that best reflects your current circumstances:
Supported – $285
For those with currently limited financial resources who will avoid further hardship while benefitting from access supplemented by the community.Fair – $335
For those with sufficient financial resources who can pay fair value for the experience.Rebalancing – $395
For those with ample financial resources (personal or institutionally supported) and a desire to support access for others to help rebalance systemic inequity.
Thank you for choosing the level that aligns with your current reality. Your choice helps sustain this offering for all.
We are deeply committed to equity and accessibility and recognize this commitment as an integral part of spiritual practice. For this Practice Collective we have a limited number of $175 scholarships for people who identify as BIPOC and/or part of a marginalized community, as well as a limited number of $100 scholarships for people experiencing financial hardship.
Complete this form if you would like to apply for a scholarship.
About Caverly
Named one of 2025's powerful women of the mindfulness movement, Caverly Morgan is a spiritual teacher, nonprofit founder, speaker, and writer whose practice began in 1995 and has included eight years of training in a silent Zen monastery. She is the author of The Heart of Who We Are: Realizing Freedom Together as well as A Kids Book About Mindfulness.
Caverly is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. She is also the founder of Realizing Freedom Together, a nonprofit organization dedicated to making practices that lead to liberation for all, accessible to all. Caverly leads meditation retreats, workshops, and online classes internationally. Learn more at caverlymorgan.org.
Praise for Caverly’s Work and The Heart of Who We Are
Experience Level and Teaching Modalities
This Practice Collective is designed to accommodate a range of experience levels – from practitioners with a basic understanding of contemplative practices or mindfulness to those who have a deep history of practice. Wherever you are in your practice, you’ll be met with tools, activities and discussions aimed at nurturing both personal and collective transformation.
Caverly has an emergent approach when sharing teachings with others. Being responsive to the moment allows her to meet people where they are, adapting as needed in order to support others in accessing their own direct experience of truth.
All are welcome.
And by all, we mean ALL.
Other modalities engaged:
Guided Meditations
Dharma Discussions
Dyad and Small Group Work
Reflection and Contemplation
Relational Approach
Additional features and/or resources
Recordings of all livestream sessions
Recordings of four contemplation practices from The Heart of Who We Are
Online community chat board
Practice Collective 3.0: Realizing Freedom Together
A 9-week experiential journey into freedom, connection, and community
9 Tuesday evenings, 7:00 PM - 8:30 PM
Starts: Tuesday, February 17, 2026 Ends: Tuesday, April 28, 2026*
*There is no class on 3/17 & 4/14
Online Via Zoom
We look forward to welcoming you into this transformative journey.
Join us as we Realize Freedom Together.
*There is no class on 3/17 & 4/14